Add cooking water to beans, when the one cup is done it is almost two cups. You add two cups water to one cup uncooked rice and cook it, you have almost 3 cups food. Personally, I would go with one cup uncooked rice per meal, with the addition of one cup dried beans. Just rice for the meal or are you adding some beans to that? Now, you are doing this by the pound? Or can I use cup measurements? I raised 7 kids.we ate a lot of rice and beans!
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